1. Alan has completed the new Pain Recovery Program. To read or share it, use this link: http://go.tmswiki.org/newprogram
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Day 29

Discussion in 'Structured Educational Program' started by rsiman, May 4, 2019.

  1. rsiman

    rsiman Peer Supporter

    Dear anxiety,

    You make me feel scared to go out into the world and scared to talk to people or do anything. It's funny because I have proven to myself many, many times that I am perfectly capable of acting like a normal, carefree human being. I think a lot of people like me generally and think I am fun. But I still don't want to do anything most of the time because I am scared of interacting with people a lot. Not sure if this relates to my RSI but I do think it has dampened my life by quite a bit.

    Dear person who wronged me,

    You make me feel much less than what I truly am. You make me feel stupid, even though I was accepted into a masters program. You remind me of my dad. I don't feel respected by you. The worst part is I live with you for some reason. I don't think I want to be friends anymore. You are the only friend who gives me drama, and I'm tired of it. Maybe it's time to move on from this friendship. I feel bad because you will be lonely, but its what I need.
     

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