Day 26 and my update. My issues: 2 years of back and hip pain, hip bursitis and rosacea. I am now on day 26 and I find the journaling hard. I'm sure I have tons of repressed emotions but I don't feel anything when I write and can't figure out what my triggers are. I decided to see a psychologist. I asked my Doctor if my back and hip could be tms and he said no-it was a herniated disc with sciatica per the Mri. He said the rosacea could be psych-somatic, so I could speak to a psychologist. So I met with the psychologist 3 times and he stated I have been through a lot that he is surprised I'm not depressed. He gave me exercises to work on any anger issues. But again I felt nothing, so we had to practice until I could feel a physical reaction. After speaking with him I had a tension headache for 2 days and couldn't sleep. ( I have trouble sleeping most nights but this was wide awake can't sleep) I'm still seeing my physio who says I have a lot less compression throughout my body, which I attribute to 25 days on the structured education program. As 2 years of previous physio therapy had no impact. I would say I have improved by 60-70 percent. As for my rosacea, my husband thinks it is improving (most people don't notice it) but I have a hard time seeing the improvement. Some days I see improvement. So overall, I would say the improvement is 10 percent. My hip bursitis is 90 percent better. I will continue the program until the end but I think I will continue to see a psychologist as I'm having trouble figuring out my repressed emotions or anger. I have no shortage of Really crappy things that happened in my life, so I'm not sure why this is so hard. Anyone else finding this journaling and figuring out their repressed issues difficult?