Hi Friends; I started with program with gusto, and then I started to slow down. First a day missed here, then there, now days have gone by. I've also had bad writer's block, unable to write to my blog since Valentine's Day. Ironically, I thought labeling my blog entry "Stuck" would get me going, but I'm struggling. Yes, I'm facing buried fears and buried rage. And each time I start my journalling, that evening ends with travelling shoulder pain. The first time my right shoulder blade flared up after I wrote, I knew this was TMS. I had a discussion with a therapist about feeling emotionally "stuck," which she described as my anxiety, and a habitual thought pattern in avoidance. I don't know how to "get off the couch" and back into this. I don't want to focus on the pain, I want to focus on the psychological, and I'm finding this difficult to do so. The words "should" are in my vocabulary, which was pointed out to me - an unhealthy concept for a recovering perfectionist. Any words of wisdom? I want to go on, but am facing that inner demon which keeps whispering "you should be over this by now" and "this is ridiculous, why do you have to bring this xxxx up again?" Thoughts and support welcome.