I’m really excited today.. I’m on day 2 of this program but have really started with tms principles 2-3 weeks ago. Not really counting. Today I ran 3.5 miles and had some arm discomfort but I pushed on. Very little numbness in my finger and less discomfort in my traps and shoulder blade. I’m really working hard and I can see the light at the end of the tunnel. My mom is coming over tonight and she really is a stressor for me so I’m going to have to work hard to control my anxiety.