1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Day 15

Discussion in 'Structured Educational Program' started by Jogus, Dec 15, 2017.

  1. Jogus

    Jogus Newcomer

    hi everyone
    I just took two days off the programme and feel it was really good for me. Im focussing constantly on my new thought patterns and realising how much I hold everything in. Yesterday I was walking down the beach and actually cried for about 10 mins and it felt so good.
    I am so convinced my pain is TMS. And That this programme is really working for me. My pain is going. I haven’t had any bad attacks doing the programme and it is getting so much better.
    The journaling has been really heavy and I have wondered can I handle this on my own. Then I wake up and just feel better.
    So I am super happy and I can feel myself becoming pain free.
    georgethee and Sita like this.

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