1. Our TMS drop-in chat is today (Saturday) from 3:00 PM - 4:00 PM Eastern U.S.(New York) Daylight Time. It's a great way to get quick and interactive peer support. BruceMC is today's host. Click here for more info or just look for the red flag on the menu bar at 3pm Eastern (now US Daylight Time).
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  2. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Day 15, walking with intention in sandals with high humidity

Discussion in 'Structured Educational Program' started by Livinginhope, Jul 21, 2017.

  1. Livinginhope

    Livinginhope Peer Supporter

    Well, a big improvement today. I walked my usual 2.6 miles, again in sandals, but for the first time, with very little pain. I was not walking gingerly; but rather with gusto and intention. I used the very high humidity in my area to spur me on rather than as a deterrent. I have no idea what will happen with this high, but for today, I am grateful and full of optimism.

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