question to ponder was to share about symptoms moving around. yes i have noticed that and its like my mind knows im getting close to figure things out so it must try different things to keep me pre-occupied, i take it as a sign tht im going in the right direction, healing. i also find that my mind constantly will go back to the pain that has caused me the most trouble in the past, my lower back. thats where it is today and it seems stronger now after journalling about my father, who is source of much of my anxiety. staying on the path and will continue to battle.