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Day 12 Day 12: for the medical doubters

David B

David B

Well known member
For those who doubt MBS as the cause the day 12 reading is helpful. Based on my experience I recommend the first 5 chapters of Dr Schubiner 's "Unlearn Your Pain". He does a great job pulling together a lot of studies to illustrate the MBS process and the components of the brain involved. For me it was the break through
 
Hi, David. I agree that Day 12 of the Structured Educational Program is a strong one, suggesting we
journal and learn our repressed emotions. We discover we had some we never thought we had.

But they're there, maybe triggered by something that happened recently that reawakens our
unconscious mind to anger, guilt, feelings of abandonment or rejection, etc.

The mindbody syndrome is what leads us to symptom healing.
 
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