Think of a person in your life from whom you hide your emotions. What is preventing you from telling this person how you feel? Well, what an easy question .... most everybody, except for my husband, occasionally. I'm a pro at feeling those nasty emotions coming to the surface and immediately squashing them down. Decades of practice, I guess. I think this will be the most difficult area of my life to change. Expressing myself. I do share my feelings on occasion with my husband - but, many times, I feel bad because he's the only one I do share with and I feel like maybe I put him on overload. I mean, a person can only handle so much. Beyond him, I really have no one that I feel completely comfortable sharing with .... plus, I tend to be more of the listener (taking it all in, especially everyone else's problems). I've felt that no one really care to listen to my problems. Of course, it's not like I shared them with many people, so who really knows. It's just the way I feel. Hoping to overcome this!