Hi all.
Day 10 and question how am I doing
On the program?
I feel I’m doing ok, thou I went for a treatment yesterday I feel I am losing my focus a bit.
I cancelled my psyio I had booked for next week, that feels good as I am confident in the tms diagnoses.
I feel I am losing focus today and feel a bit down. So tomorrow I will get up and go to the gym in the morning.
I have had a fear of running for well ages
And I davent really run, plus I’ve got pain at the moment still.
I’m jus wondering if this fear of some kind of lass peace in a puzzle.
I will run tomorrow and report back, and I will not fear any pain or symptoms..
My question is has any one else got or dealt with fear of running ?
Have a good evening.
Lee
Day 10 and question how am I doing
On the program?
I feel I’m doing ok, thou I went for a treatment yesterday I feel I am losing my focus a bit.
I cancelled my psyio I had booked for next week, that feels good as I am confident in the tms diagnoses.
I feel I am losing focus today and feel a bit down. So tomorrow I will get up and go to the gym in the morning.
I have had a fear of running for well ages
And I davent really run, plus I’ve got pain at the moment still.
I’m jus wondering if this fear of some kind of lass peace in a puzzle.
I will run tomorrow and report back, and I will not fear any pain or symptoms..
My question is has any one else got or dealt with fear of running ?
Have a good evening.
Lee