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Day 10 Day 10 fear and question

Discussion in 'Structured Educational Program' started by Leelee19, Aug 22, 2020.

  1. Leelee19

    Leelee19 New Member

    Hi all.

    Day 10 and question how am I doing
    On the program?

    I feel I’m doing ok, thou I went for a treatment yesterday I feel I am losing my focus a bit.

    I cancelled my psyio I had booked for next week, that feels good as I am confident in the tms diagnoses.
    I feel I am losing focus today and feel a bit down. So tomorrow I will get up and go to the gym in the morning.

    I have had a fear of running for well ages
    And I davent really run, plus I’ve got pain at the moment still.

    I’m jus wondering if this fear of some kind of lass peace in a puzzle.
    I will run tomorrow and report back, and I will not fear any pain or symptoms..

    My question is has any one else got or dealt with fear of running ?

    Have a good evening.


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