1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Day 10 - Eye strain progress

Discussion in 'Structured Educational Program' started by Jonjon, Jul 18, 2016.

  1. Jonjon

    Jonjon New Member

    Hey all,

    I'm up to day 10 of the program (although I spent about a week doing my own research and work prior to it), and I definitely feel better and more confident most of the time.
    I have at times recounted the previous instances (dating back several years) where I have experienced eye strain, although not to the extent that it has been over the last year and a bit. I see these thoughts as little barriers of fear.

    I have read that the brain tends to express pains and strains in places that may have been previously weaker/injured/sites of fear.

    Can anyone shed light on this?

    Having said all this, it is really interesting understanding the triggers and having a laugh at how conditioned so many things can be!


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