1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Day 1

Discussion in 'Structured Educational Program' started by goddessathena3, Aug 13, 2025 at 10:30 AM.

  1. goddessathena3

    goddessathena3 Newcomer

    I've had reflux symptoms for over 4 years now. Mainly daily, constant nausea. I've been on PPIs for over 3 years and am currently trying to wean off of them and see of I can conquer these symptoms with TMS work. I 90% believe in this TMS process. I do have niggling doubt that it will actually work for me personally but I have high hopes still. I've started a journal speak practice and am realizing how much I struggle with harsh perfectionism.
     
    goddessathena3, Aug 13, 2025 at 10:30 AM
    #1
    Diana-M likes this.
  2. Diana-M

    Diana-M Beloved Grand Eagle

    Hi, @goddessathena3 ! welcomea
    Looks like you’re off to a great start! 90% belief is more than most people start with. That will grow, too. Journalspeak is fantastic! And you’re already discovering things. :) Good for you!
     
    Diana-M, Aug 13, 2025 at 1:17 PM
    #2
    goddessathena3 likes this.
  3. Diana-M

    Diana-M Beloved Grand Eagle

    Diana-M, Aug 13, 2025 at 4:21 PM
    #3
  4. goddessathena3

    goddessathena3 Newcomer

    I found that! I love that it exists and will be using it daily. Thank you for the kind welcome.

     
    goddessathena3, Aug 13, 2025 at 4:25 PM
    #4
    JanAtheCPA and Diana-M like this.

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