Hello! Just a quick intro. I have suffered with migraines, shoulder, neck and facial pain for about 13 years. The pain is practically daily, some days worse than others and it moves around, I just try to muddle along, but it takes the joy out of my life. Sometimes I feel I have more of a relationship with pain than I do my husband, we’ve been together 10 years. I’m convinced I have TMS. I’ve known for most of those years that my pain is stress related (as no physical cause has been found by drs or MRIs), but not known how to fix it. I’ve felt like my brain is in a jam and doesn’t know how to not be in pain. Finally after coming across TMS I’ve realised what this is. Unfortunately just that knowledge has not helped, I’m still in pain. So I need to retrain my brain. I’m so desperate for this to work, I worry that I won’t achieve outcome independence - anyone felt this way and had success? Anyway Day 1 and I am hopeful. I know how it feels to be in constant all consuming pain, I wish everyone success in their journeys.