Day 1 Day 1

[Adventure Wheels]

The program suggested I start a thread so here I am. Thread started.
I listened to Dr. Sarno's audio book and after the 2nd chapter, my back felt totally fine! Before that, I could barely move my legs to get into the car.
I'm ready to do the work and soothe my brain so it stops worrying out loud through my back!

 

[ashwhee7]

The stories in the book really help. I kept thinking another one and then got sucked in and was like yeah thats about right. Good luck...see you in future days.