Not sure if I am doing this right. I have just started this program. I have read John Sarnos's book and joined the TMS facebook community. I really would like to get rid of the pain I have in my neck and shoulder for years that no doctor, consultant or physio has been able to cure or really say why I have this pain. I am not thing it might be TMS and am going on this journey with hope that I may succeed in eradicating pain in my life