1. Our TMS drop-in chat is today (Saturday) from 3:00 PM - 4:00 PM DST Eastern U.S. (New York). It's a great way to get quick and interactive peer support. BruceMC is today's host. Click here for more info or just look for the red flag on the menu bar at 3pm Eastern.
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  2. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Drop-In Chat Today Pain Recovery Program

Day 1

Discussion in 'Structured Educational Program' started by Archie, May 23, 2018.

  1. Archie

    Archie Peer Supporter

    I have just started day 1 of the SEP, having read Marc D. Sophers book, watched a lot of the Sarno youtube videos and read the information on this site. TMS makes lots of sense to me and I do believe that it is causing my restless legs syndrome (RLS), but when I thought about my level of acceptance, I realise that fear is stopping me 100% accepting TMS as the cause - even though I believe Dr Sarno and do believe TMS is the culprit. I hope though that in time I will be completely accepting and will be able to stop the various remedies I have been using - even writing this sounds scary! I really worry that I wont "do the SEP right" like everyone else can, and so will always have the RLS - and it will be my fault. Just believing, watching Dr Sarno videos and reading the books have been enough for some people, but not or me - but I try to see this as differences, rather than failings on my part. I feel overwhelmed with worry and anxiety about the whole process; but have no intention of stopping the programme :)
     
    Archie, May 23, 2018
    #1

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