Am almost through with Dr. Sarnos book Healing Back Pain. I read his book maybe fifteen years ago, went from almost bedridden to jogging. Now over the last five years am having more and more back pain and spasms as well as heart palpitations and gastritis. No doctor has found anything really wrong with me. So I'm trying again. His book makes absolute sense, it's just hard for me to figure out what emotions are causing this.