1. Our TMS drop-in chat is today (Saturday) from 3:00 PM - 4:00 PM Eastern U.S.(New York) Daylight Time. It's a great way to get quick and interactive peer support. JanAtheCPA is today's host. Click here for more info or just look for the red flag on the menu bar at 3pm Eastern (now US Daylight Time).
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  2. Alan has completed the new Pain Recovery Program. To read or share it, use this link: http://go.tmswiki.org/newprogram
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  1. ThatBookBlewMyMind

    ThatBookBlewMyMind New Member

    Where i am right now?

    Well i read sarno's book 2 weeks ago, initially i had 50% recovery but then i went back to where i was before .. . . appart from being able to sit down again.

    Im not totally sure if i still have a little disc injury.... i dont know, i've had issues 4 months now so it mostly should be improved however i know things can take 6 months etc to heal sometimes. If something takes over 12 weeks to heal does that mean its TMS... idk.

    I love the idea of TMS i can relate to it heavily, i probably fit all the diagnosis perfect.

    I cant get my head around the fact that certain exercise/movements make my burning/pain/sensation worse. Maybe i need to take it slow when coming back to full movements? idk but sarno says dont hold back basically
  2. ThatBookBlewMyMind

    ThatBookBlewMyMind New Member

    Question to ponder, what would a life without TMS mean to me?

    Well it would mean i was able to move around and exercise like i did 4 months ago however on top of that i would not fear small injury as i was before. I would still be a little careful because i would not want actual injury but from a fitness point of view i could get fit again. I could sleep fine also. I could continue the small targets i have for my life.

    I do feel like i fear death hmmm, i fear pain, i like to be in peace

    this is my personality typ apparently: http://imgur.com/a/v8iAp so i should be more assertive, i should try to feel more and also be observant
    Last edited: Mar 28, 2017

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