I have been on this TMS/MBS for about a year now, but have "tried" to heal and never really "let go". I am the prototypical TMS'r - constant pressure on myself, worrier, obsessive, high achiever, "grinder", always need a project to work on, always in my head pushing myself, the need to be accepted, impatient, and I hold my feelings in. Where I have fallen short over the past year is I have been TMSing about TMS! I put so much pressure on myself to heal that I was clogging the process, but the light finally went off a few weeks ago... I am not healing because I am trying so hard to heal; I'm watching the clock; I am obsessing about the process and my pain. Now I am embarking on the SEP program with a whole new perspective. I am going to do this program just for fun...no pressure or worry.