1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Day 1 Day 1 to be painfree

Discussion in 'Structured Educational Program' started by CMA, Oct 1, 2012.

  1. CMA

    CMA Peer Supporter

    I got introduced to Dr. Sarno theory about 2 months ago and since then have read two of his books and one by Dr. David Clarke. I have to say I felt much much better after reading the books. I started doing TMS daily exercises after seeing a TMS specialist but that lasted only a week and I am back in pain. So here I am back determined to do the TMS 37 day program and feel better. I do feel concerned on my pain in different body parts currently my butt, feet and some kind of an anxiety like tingling in my feet and legs and my sinus congestion is back which I have suffered from forever. I am worried I may never be pain-free and the pain will just keep shifting, I worry Iwill always be dealing with some health issue as I have the past 2-3 yrs. I am trying to be optimistic that I will overcome this and deal with my 'perfect personality and long standing issues and current stress'.

    What would a life without TMS mean to you?

    Life without TMS would be freedom. Freedom to not stress, freedom to walk, freedom to not have wear ugly sneakers forever, freedom to go to the gym, walk/run be physically active and not always tired. I am so looking forward to the day when this happens.

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