1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Day 1- TMS believer for years, trying SEP for permanent cure!

Discussion in 'Support Subforum' started by beachbum104, Jan 6, 2017.

  1. beachbum104

    beachbum104 Newcomer

    Hi, I am so thankful for have come across the TMS wiki and am continuing on my journey to becoming free of back pain PERMANENTLY. I have been a back pain sufferer since the ripe old age of 26, and received the diagnoses of two herniated discs and congenital spinal stenosis after my first MRI. I subsequently endured an epidural steroid injection, countless sessions of physical therapy, acupuncture & chiropractor visits, only to find my symptoms becoming worse and leading to sciatica.
    I was referred to Dr. Sarno's work by a co-worker and bought my copy of Healing Back Pain. I poured over the pages, and immediately recognized that I may be suffering from TMS. At the time, I was unhappy in my job and looking to make a career change. I ended up quitting said job in sales, and going back for my master's degree in Educational Counseling (so I now have some psychology classes under my belt, which has helped with my greater understanding of TMS). I also quit all physical therapy and conventional "treatments", and soon found my back pain and sciatica diminishing.

    I have experienced a few flare-ups over the past 7 years (during my wedding planning and helping to care for my grandmother who was in hospice care), but would pull out my trusty Healing Back Pain book and remind myself that it was just TMS. Soon the pain would subside.

    My most recent episode began 3 weeks ago - I had been experiencing some sciatica for about 6 weeks prior (my warning signal which I should have paid more attention to!). I was relaxing on the couch when suddenly I was unable to move my right leg. My husband tried to help me up, but it was like I was experiencing paralysis- I couldn't walk. Somehow we managed to get me into bed when the back spasms began. I had never experienced these before, and didn't recognize what was happening at first. By morning, the spasms had subsided but I still could not walk. I called my parents to ask if they could come and help with my two young children (ages 4 and 2). I pulled out my "back Bible" and tried to focus my attention on emotional issues, rather than the intense sciatic pain. I took some painkillers but nothing was helping (because it is TMS!). The pain down my right leg was constant- burning, numbness and incredible weakness. I had to crawl to the bathroom, sit during a shower, and spent about a week on the couch.

    I continued reading the book and tried to focus on what I might be repressing. I am a stay-at-home mother- my oldest son is diagnosed with cerebral palsy and I am his primary care-giver / coordinator of therapies/ doc appts, etc. so at this point, I have been thinking this is my main source of anxiety & anger, along with fear of hurting myself and being unable to care for my kids. I visited with an orthopedic doctor about 10 days into the episode (said he was very familiar with Dr. Sarno's work but proceeded to say he was worried about the right leg weakness and that I may need surgery. He prescribed a steroid pack, painkillers and sent me for an MRI). Subsequently, the morning after my doc visit, my pain intensified. This confirmed to me that it is TMS, but I think I am still having a hard time accepting 100%. I know I was looking for some relief, so I took the steroids and painkillers. I went for the MRI yesterday, telling myself that I want to rule out something like a tumor, but I think also related to my partial reluctance to 100% accept TMS. My discomfort has not reach this level for this amount of time before, but I think it is because I am now 7 years older, with more repressed emotions that I have been ignoring. My pain has diminished since the latest episode began, but the sciatica is constant, from buttocks to toes, and still unable to bear weight on my right leg.

    I somehow came across the TMS wiki, and decided that I needed to begin the Structured Education Program on my quest to get rid of this sciatica once and for all. It feels good to be putting all of this "out there". I am hopeful to get some support and have been grateful to read several "success" stories. If you are still reading (didn't mean to be this long-winded!), thank you! Here's to recovery!
    JanAtheCPA likes this.
  2. Andy Bayliss

    Andy Bayliss TMS Coach & Beloved Grand Eagle

    Hi beachbum104,

    Glad you found this Forum and the Wiki! Like so many others, I hope you persist and work the Sarno system. I had several doctors ready to do surgery for foot pain, and I am fine. I am so glad I did not do the surgery! Feel free to ask questions, and ask for support. Also, learn to read Sarno's books again and again being real with your doubts, and how he answers them.

    I was diagnosed with nerve damage, and could hardly walk. Here I am fully functioning!

    http://www.tmswiki.org/forum/threads/skiing-two-years-after.14222/ (Skiing Two Years After)

    I also highly recommend the TMS Recovery Program in the Wiki.

    Andy B

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