Hi everyone, My name is Jorge and I am 23 years old. I have been on and off with TMS for the past 3 years. But, the most recent flare up has lasted over 15 months. Only in early October I learned about the Healing Back Pain book and since then I have realized TMS is my issue not a herniated disc. I fully know that I have TMS as I have seen myself on the pages of Healing Back Pain and the MindBody Prescription. The only real worry I have is that I feel like sometimes I am trying hard to consciously tell my subconcious mind that I know what's going on and that I am not improving at times. So, I feel like something I'm doing is not right. I also have been worrying lately the pain that's been waking me at night daily. Thanks for reading my short story!