1. Our TMS drop-in chat is today (Saturday) from 3:00 PM - 4:00 PM DST Eastern U.S.(New York). It's a great way to get quick and interactive peer support. JanAtheCPA is today's host. Click here for more info or just look for the red flag on the menu bar at 3pm Eastern.
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  2. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Day 1 My Story

Discussion in 'Structured Educational Program' started by kkcityma, Sep 4, 2019.

  1. kkcityma

    kkcityma Newcomer

    How did I get here?
    Actually I'm still not sure about that.
    the physician's assistant at my chronic pain clinic suggested I try this after my last back pain injection oh, so here I am.
    I watched the video.
    I have no idea if this will work for me.
    My back hurts my legs hurt my arms hurt my shoulders hurt my head hurts.
    I've got nothing to lose!
     
  2. ssxl4000

    ssxl4000 Well known member

    Howdy...I recommend reading one of Dr. Sarno's books (I like the Mindbody Prescription). It's the best way to "jump" into learning about TMS/MBS. The program is great too, but I found the books very helpful for getting me in the mindset to believe in the program. It's helped countless chronic pain sufferers, so hopefully you will see yourself when you start reading and find some healing. Good luck!
     

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