Hi all, Day one for me today. I am so pleased to be here and look forward to the next six weeks of this programme. I have had lower back pain all year now. And have seen doctors osteopaths. And there is nothing wrong with my back. I do believe is is repressed emotions however I have no idea how to release them. So for today I am going to focus on my pain being a good thing for me. And let go of the poor me, now that I accept that I am creating the pain. Look forward to getting to know some of you.