DAY 1 BG

Okay, so this is Day 1 for me. I half heartedly read ahead through the first 8 days thinking I could fast track the process. Perhaps that isn't really buying in. Part of my challenges are wanting things now. Having dealt with neck, shoulder and back pain the last 3 years has been difficult and my personality is one that doesn't deal well when things don't function as they should, my body being the most important of them all. So I had to slow myself and realize, I have been dealing with this for 3 years, do things right, don't rush the process.