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CRPS and Central Sensitization

johnmroy said:
I have actually visited the site. And some of your posts and many others on this page. They are what have given me hope that it’s reversible. I stay off of conventional websites for this reason. That’s also why I run, lift and do Jiu Jitsu. I know my body can tolerate it even if I have discomfort.
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Reading posts on this website gives me so much hope. I'm like you, When I was able to walk without crutches (broke my leg in oktober '25 and was diagnosed with CRPS in January '26) I directly looked for what kind of sports I could go back to. I still walk robot-like, my ankles are really stiff, though I don't care. For 8 weeks I do pilates twice a week, and I also started strength training, little by little. I've read all the books (also Tamara's) and I will also recommend to anyone here the film All That Rage. You can rent the film for a few dollars. Really worth watching, a beautiful story, and artistically also interesting. At this moment in time both my foot, and my legs until my knees are 'affected'. Most of the time I can say "I left my fear behind', but not always. To be honest with you and myself, some days, some hours it's really hard to trust myself fully. Then I choose to get an (early) good night sleep and in the morning everything is different.
 
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