Lynn S
Peer Supporter
Hi eightball776. I'll start by thanking you for sharing your experience with us. So much help has been provided in this tread that you've started. I've read the links, reread the comments, and circled back to my own thoughts and experience.Thanks Lynn - for the supportive words. I say I could have done better because I always think that way, and it's part of my perfectionism, and of course what subsequently powers my TMS. Anyone can say that - after hitting 60 home runs, Babe Ruth probably went to bed at night kicking himself for not hitting 61. Where is the line between good old fashioned 'grit' or ambition and perfectionism that grinds away at your soul & causes pain & disease? Here's my point - I'm through trying to figure it out. I'm very good at identifying the sources of my 'repressed rage' and all of the reasons why my brain works the way that it does. I guess I'm just getting frustrated with the percentage of my time spent on 'health care'. All of the doctor's appointments, insurance garbage, tests, etc. - it's more than a part time job... and I'm still at square one. I know there are some treatments & equipment that would definitely help me - but because of all of this, my ability to earn money has been severely diminished. So I get annoyed at my inability to earn more, and beat myself up for it, rinse and repeat. I'm trying to focus on what I have control over, but accepting limitations brings me right back to perfectionism vs. grit.
I no longer relate to Babe Ruth. I quickly dismiss the could've should've shuffle when the thoughts arise. The pain we inflict on ourselves mentally and emotionally can be more severe than our physical pain. I'm mentioning this because you said you know you've done the best you could. I think it may be you hanging on to nagging at yourself out of habit not so much that you're a perfectionist. What I get from all of this help here is what we do with the information. I love that everyone is in the solution, including you. I'm sure you have experiences you can look at and wonder how you made it through. It can happen with this as well. Don't worry that you don't see how at the moment. Everything is working for your good no matter what it looks like.