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On National Public Radio, I listened to a segment that featured Dr. Hanscom and discussion of his book, 'Back In Control', which I promptly purchased.
I thought it would help me and who knows. I believed at the time his book was telling me my nerves had become hyper efficient at transmitting pain signals in a loop even though an injury may have healed.
Sound familiar? The old saw of structure!!! It's in the body and the nerves too. What is a poor soul to do!!
I stopped reading about halfway through. Too many details and the information did not resonate. Why? I have no idea.
My back pain kept coming back, sometimes it seemed as by suggestion by another....what if your back goes out? Bam! Prophesy fulfilled!
I don't like to quit. So I kept on looking for clues. I found this blog. A fun, intriguing read. http://www.hughhowey.com/how-i-cured-my-back-pain/ (How I Cured My Back Pain - The Wayfinder - Hugh C. Howey)
From there, I devoured testimonials of Doctor Sarno, bought 'Healing Back Pain', and I felt inside my brain a switch flip. This is the answer. Instinctively, I knew this is exactly what I was looking for. I am a healthy man and there is no physical reason to have the pain that crushed me to the ground.
I got rid of all the other books. They confuse the truth, which is the pain is a harmless and stupid symptom that is created by my brain. My herniated disc if it still exists, was nothing more than a gray hair of my spine, or akin to a wrinkle on my skin. Herniated discs heal. Not that it matters. They are normal abnormalities.
I give credit to Dr. Hanscom for initially piquing interest. Then I donated his book to a thrift. I am keeping all my Dr. Sarno books for they alone have the answer. It is all psychological.
On National Public Radio, I listened to a segment that featured Dr. Hanscom and discussion of his book, 'Back In Control', which I promptly purchased.
I thought it would help me and who knows. I believed at the time his book was telling me my nerves had become hyper efficient at transmitting pain signals in a loop even though an injury may have healed.
Sound familiar? The old saw of structure!!! It's in the body and the nerves too. What is a poor soul to do!!
I stopped reading about halfway through. Too many details and the information did not resonate. Why? I have no idea.
My back pain kept coming back, sometimes it seemed as by suggestion by another....what if your back goes out? Bam! Prophesy fulfilled!
I don't like to quit. So I kept on looking for clues. I found this blog. A fun, intriguing read. http://www.hughhowey.com/how-i-cured-my-back-pain/ (How I Cured My Back Pain - The Wayfinder - Hugh C. Howey)
From there, I devoured testimonials of Doctor Sarno, bought 'Healing Back Pain', and I felt inside my brain a switch flip. This is the answer. Instinctively, I knew this is exactly what I was looking for. I am a healthy man and there is no physical reason to have the pain that crushed me to the ground.
I got rid of all the other books. They confuse the truth, which is the pain is a harmless and stupid symptom that is created by my brain. My herniated disc if it still exists, was nothing more than a gray hair of my spine, or akin to a wrinkle on my skin. Herniated discs heal. Not that it matters. They are normal abnormalities.
I give credit to Dr. Hanscom for initially piquing interest. Then I donated his book to a thrift. I am keeping all my Dr. Sarno books for they alone have the answer. It is all psychological.