1. Our TMS drop-in chat is today (Saturday) from 3:00 PM - 4:00 PM Eastern U.S.(New York) Daylight Time. It's a great way to get quick and interactive peer support. BruceMC is today's host. Click here for more info or just look for the red flag on the menu bar at 3pm Eastern (now US Daylight Time).
    Dismiss Notice
  2. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
    Dismiss Notice

constant pain/aching in both shoulders

Discussion in 'General Discussion Subforum' started by Jamie987, Sep 19, 2019.

  1. Jamie987

    Jamie987 New Member

    I'm only 19 but have been suffering with achy & burning shoulders for about 3 years now. Although i have had periods of relief, no amount of physio or rotator cuff strengthening seems to alleviate the pain.

    I have been weightlifting consistently regardless, but the constant clicking/popping & feeling of instability makes me think there is something structural causing this pain in both shoulders.

    I have just started on Dr. Schubiners 28 day unlearn your pain program, but I am not feeling very hopeful and considering getting my shoulders scanned.

    any thoughts/suggestions would be appreciated thanks

Share This Page