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constant pain/aching in both shoulders

Discussion in 'General Discussion Subforum' started by Jamie987, Sep 19, 2019.

  1. Jamie987

    Jamie987 New Member

    I'm only 19 but have been suffering with achy & burning shoulders for about 3 years now. Although i have had periods of relief, no amount of physio or rotator cuff strengthening seems to alleviate the pain.

    I have been weightlifting consistently regardless, but the constant clicking/popping & feeling of instability makes me think there is something structural causing this pain in both shoulders.

    I have just started on Dr. Schubiners 28 day unlearn your pain program, but I am not feeling very hopeful and considering getting my shoulders scanned.

    any thoughts/suggestions would be appreciated thanks
     

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