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Confusion on returning tms

Discussion in 'General Discussion Subforum' started by intense50, Sep 1, 2018.

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  1. intense50

    intense50 Well known member

    3 years ago I could not walk. Followed tms books and got well. Started running. 3 half marathons done. This year tried marathon stopped at 27 k severe IT band side knee stiffness can't move. Since I am always sore after running specialty butt pain and sciatica. Stiff muscles along the side of my back. General tightness. Sore and stiff getting up in the morning. I believe and understand tms. Need help.
     

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