First I want to thank all the wonderful people on this forum for all your posts, time and love in creating such a wonderful site. It has been so valuable in my working towards recovery? Btw I am AmyBCW, got a little messed up with the login! I was on the call last night and thought Steve was wonderful as well as all the questions asked by the nice people on the call. My problem is that when he spoke about needing confidence to heal, that freaked me out! I mow have all these obsessive thoughts going through my head that I don't have confidence and therefore will not heal. I am definitely my worst enemy as most of us are! Anyone dealing with this, and if so how are you self soothing? Thank you! Also want to thank those that responded to my post under AmyBCW!