Hello everyone,
I have the following question:
I discovered this site +/- 3 months ago, and read everything about TMS a number of times. I've been practicing the TMS vision for about 6 weeks now...
Can I also do clinical somatic exercises in addition to the TMS approach? (these are slow movements to learn to let go of the tense muscles, and also to communicate this to the brain).
the questions I have here are:
- I have to believe that my problem is not structural but psychological, is this approach in combination with exercises not in 'danger'?
- I have scoliosis (and I am really crooked). Apart from the pain that I may be able to solve with the TMS approach, I would also like to get a little straighter.. and the Clinical Somatic exercises may seem suitable for this (or worth trying anyway).
Please advise.
Greeting!
I have the following question:
I discovered this site +/- 3 months ago, and read everything about TMS a number of times. I've been practicing the TMS vision for about 6 weeks now...
Can I also do clinical somatic exercises in addition to the TMS approach? (these are slow movements to learn to let go of the tense muscles, and also to communicate this to the brain).
the questions I have here are:
- I have to believe that my problem is not structural but psychological, is this approach in combination with exercises not in 'danger'?
- I have scoliosis (and I am really crooked). Apart from the pain that I may be able to solve with the TMS approach, I would also like to get a little straighter.. and the Clinical Somatic exercises may seem suitable for this (or worth trying anyway).
Please advise.
Greeting!