If I had to pick one thing to change about my life? I would like to have read Dr Sarno’s Book about 30 years ago. I might have avoided a lot of unnecessary misery. Unfortunately there are no time machines, so there is not much I can do about this. Today I would like to have more friends. The back pain isolated me. My world was reduced to sitting in a recliner with a heating pad watching TV. I’m trying to get out more now and meet new people. I made a couple of new friends at the gym, but this is hard for me. It often requires that you be vulnerable in order to connect with people, but who wants to be vulnerable?