I've learned so much, I don't know where to start! I've realised that I have the classic TMS personality, especially being prone to "goodism", perfectionism and sensitivity to rejection. The journalling has been powerful and uncovered many personal issues that I have been working through. I also realised that I have a great deal of anxiety. I've found that my anxiety has become worse, but I realised that the anxiety has always been there - it's just that I repressed it. Now I want to let it come to the surface, so I can deal with it and become free. Not only have I learned about classic TMS personality traits, but I've discovered more about my Enneagram type, attachment style and being a "Highly Sensitive Person" (HSP). It's been an amazing journey of growth and self-discovery. While my TMS symptoms have not completely disappeared, I feel much more empowered and peaceful about my situation. I'm realising it's all a journey, and it doesn't matter if I don't get better overnight. Now I am starting to wonder, what's the next step for me? What do I need to do to completely recover and continue my healing journey? I've been so blessed by the support here at the TMS forum, as it has really encouraged me and helped to confirm that I have TMS.