Mike-thanks for the clarification.
My issue though here is that for me to get past a TMS equivalent, I have to be ALL IN.
Meaning, combinations dont work.
Reason being, if I am still approaching something from a regular medicine-perspective (even if its combined with a mind-body approach), my brain will "rely" on the medicine side and the TMS thinking wont hold.
Doing mindbody I'm sure can be helpful but if these issues are indeed psychosomatic, only a psychosomatic approach will work.
Thoughts on how I could get around this?
Also, would be helpful if you or anyoen else could list books (or maybe even success stories0 that discuss digestive problems and how one might approach them from a mind-body perspective.
Hi Avik,
I can totally understand your concern. But it doesn't always matter what modalities you follow, but it's more about what's ingrained in your belief system. That's why some may heal from medicine, some by juicing, others by meditation, yoga, some by a combination etc. It all boils down to placebo. But to activate this, one must change his or her outlook and relationship with fear, worry etc. The mind can heal real injuries and psychosomatic pain, it all boils down to your belief.
Regardless, of whether you go the mind body route or conventional medicine, or a combination of both. Meditation and / or negative writing will have significant impact on your physiology, particularly your immune system and healing. If you take certain medicine it will only weaken your immune system and make you prone to more illnesses, whereas your goal is to restore it to fight bacteria. If I was facing a condition as such, I wouldn't approach it from one angle, I'd try numerous modalities simultaneously to find a means of healing.
Personally, I'd take the medicine they prescribe, change my diet, meditate and journal.
If you are not already meditating, I'd recommend you look into it.