Can Gordon’s somatic tracking/Process help with ocd/non-painful TMS symptoms?

I will also add that in Gordon’s book, he writes a lot about decreasing fear, over stimulation, and anything that contributes to hyper vigilance. I think this is a major player in the pain and the ocd, though he does not specifically talk about it from that stance. That is really resonating with me - if I can decrease that throughout the day, maybe over time, my mind will need the ocd to distract me less
 
You must log in or register to reply here.
Back
Top