Hello everyone! I have a quick question about whether or not you guys think caffeine would worsen symptoms of TMS. Caffeine does not increase my anxiety or disrupt my sleep, but I know caffeine is a stimulant and our goal here is to calm the mind and the nervous system right? So where does caffeine fit into this? I know TMS involves the nervous system, but I am still learning about TMS and it's fairly new to me. Forgive me if this a weird question! I just am unsure if giving up my morning coffee will help with TMS or not be a factor.