Summation TMS (cfs) 28 years, unable to work whole time. So last monday started tms therapy by skype. Ive been taking one walk around apt. complex, there is a good sized hill so it takes a bit b4 I can breathe out my nose again. So I was advise to just extend the walk a little bit more, and then smack down the neg. thoughts. So I when I could breathe I jogged until I couldnt breathe, then walked home. Overachiever. And then I added an excersize DVD called Essentrics, which kicked my butt. Such pain, such fatigue. So Ive been languishing for a couple days now. Maybe I shoulda done just a little bit extra instead of alot! Im 52 in spud shape. And then... And then, I come to watch tms recovery of Alan Gordan. Watching that first video. And dawned on me, I cannot judge reality from my perpective but what is normal. A normal 52 year old spud would be sore as hell, for sure, and tired, but would go to work the next day and the next. Lanquishing is not normal, and I want to be normal. Dammit I got a little bit mad! So poof, languishing left, I took my walk. (but no jog, very much out of breath but thats ok I want to be NORMAL not supernormal! So that is the beginning of GETTING IT!