Folks trying to get through these two symptoms for about a year and just need some suppport/encouragement today. I’ve got it down to tension in the body and unconscious emotion. Doing everything that’s been suggested. My butt pain is not shifting. I awake and it’s very light dull sensation ache. I work (not hard) it gets achier it gets nervy to breaking point I stop repeat! Feet burning cold sensations. Relaxation journal meditation tick I just need more people that have had similar lasting for a chronic period to assure me it has gone. I have read and been contacted by a couple baseball (brill advice) but today really need to hear it. And if so anything in particular that worked.