bloating

Can bloating be caused entirely by stress/tms? I have had bloating recently and I am just not sure if my symptoms worsen from stress or are completely stress caused.

 

Bloating is common in TMS.

 

So is the bloating it self TMS. Because I get a Little constipated too soon taking stuff That helps give regular bowel movements. Should I stop taking that?

 

Certainly, burping can be a manifestation of TMS.

It can also be due to yeast overgrowth in you digestive system. This can happen when we take antibiotics and do not replenish our natural flora with good bacteria found in fermented foods.

When there is yeast overgrowth, a diet high on sugars and other carbohydrates feeds the yeast. Yeast ferments them and produces gas. That can be where you burping comes from.

So you might consider reducing carbohydrates in your diet and adding fermented foods and probiotics and see what happens.

This a post I wrote on benefits of a diet low in carbohydrates

http://www.fredamir.com/single-post/2016/12/29/Disease-Preventing-Diet (Back Pain)

 

Yes yes yes. This is common and I can easily slip into abdominal pain/digestive discomfort. Oh hello feelings!