Hi all,
I made a huge recovery two years ago from TMS, my modality being Long Covid/Chronic fatigue. Since then, every now and then I'll catch a cold, and recover very quickly, often quicker than I ever did before.
Except now. October last year I was in a bit of a bad place, living with abusive/mentally ill family. I began a relationship with someone I'd been friends with for a long time, quite emotionally charged, and the morning after, I woke up with a blocked nose, stuffy head, felt like a cold, all the normal symptoms. Hadn't had one since spring. Assumed seasonal. It got bad for a week, then a bit better, but then never went away. For 8 months now I have woken up every morning with a blocked nose, just congested, otherwise fine. It takes a while for me to clear it, usually in the shower with the steam and hot water, but it sometimes lingers into the morning. In this time I have worked different jobs, had that relationship stop and start and stop again, weren't a great fit, and haven't spoken much since January. I've been travelling, i've been more and less physically active, busy, restful.
No matter what I do, I wake up with a blocked nose every morning. I've even become more religious, and prayed for it to go away, i'm that frustrated with my normal TMS knowledge not working to stop it. If it's allergies or similar, I know this is TMS too.
I'm not letting it have power over me, I'm living my life, but the symptoms won't go. What am I missing??
I made a huge recovery two years ago from TMS, my modality being Long Covid/Chronic fatigue. Since then, every now and then I'll catch a cold, and recover very quickly, often quicker than I ever did before.
Except now. October last year I was in a bit of a bad place, living with abusive/mentally ill family. I began a relationship with someone I'd been friends with for a long time, quite emotionally charged, and the morning after, I woke up with a blocked nose, stuffy head, felt like a cold, all the normal symptoms. Hadn't had one since spring. Assumed seasonal. It got bad for a week, then a bit better, but then never went away. For 8 months now I have woken up every morning with a blocked nose, just congested, otherwise fine. It takes a while for me to clear it, usually in the shower with the steam and hot water, but it sometimes lingers into the morning. In this time I have worked different jobs, had that relationship stop and start and stop again, weren't a great fit, and haven't spoken much since January. I've been travelling, i've been more and less physically active, busy, restful.
No matter what I do, I wake up with a blocked nose every morning. I've even become more religious, and prayed for it to go away, i'm that frustrated with my normal TMS knowledge not working to stop it. If it's allergies or similar, I know this is TMS too.
I'm not letting it have power over me, I'm living my life, but the symptoms won't go. What am I missing??