Day 19 Being proud

What I am proud of is, that I have the guts to completely devote myself to the diagnosis and program of TMS.

Proud that I decided to make plans for the future (fE summer holiday in the States–from Europe– with my family). I couldn't imagine that for a couple of months ago, having so much troubles with my shoulder.

Proud that I have found the entrance to a deep level of trust, concerning this body that I live in, and that has been going through so many horrible pains over the last 35 years. Proud that I didn't give up, after trying so much therapies.

Proud that I support myself in a very loving way, during deep inner emotional work. I am sobbing and crying out so much old stuff. Going through it all by myself. Me and my memorecorder, we are a very strong team (-:

Proud to be me!

 

Hi, Lydia. I am proud of you myself. You have strong belief on TMS and that's what it takes to heal. Go ahead and cry to feel the emotions that cause your pain. I recently wrote about feelings and emotions in the General Discussion Subforum. You might take a look at it. But is looks like you are doing great in the SEProgram. Keep at it! Keep feeling proud of yourself!

 

Thanks Walt, you are a very supportive member for me, and devoted too (-:

 

Hi Lydia,

Reading your post I see the wonderful work you are doing. I like the question for this day, because it asks us to recognize important, beautiful qualities and actions that we take. As you go along you might also ask yourself:
What makes me happy?
What do I appreciate about myself?
What brings me pleasure?

I think the more we can recognize our natural, positive states, the more naturally soothed and at ease we are. We get real enjoyment out of contemplating goodness in our experience. I am happy just reading your post, for instance. And I recognize and enjoy my happiness in this moment.

Andy B

 

Hi there, thanks for your supportive and true words!
Wish you a wonderful and easily day,
Lidwien