1. Alan has completed the new Pain Recovery Program. To read or share it, use this link: http://go.tmswiki.org/newprogram
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Becoming aware of tms

Discussion in 'Support Subforum' started by Boston Redsox, Oct 1, 2014.

  1. Boston Redsox

    Boston Redsox Well Known Member

    Since I have accepted the fact of tms it seems my pains are on overdrive , what to do?
     
  2. Forest

    Forest Beloved Grand Eagle

    This is very common and is something that we see a lot on the forum. You can type "extinction burst" into our search engine at search.tmswiki.org to see why it happens. Just ride it out...
     
  3. Boston Redsox

    Boston Redsox Well Known Member

    I will thx
     
  4. Boston Redsox

    Boston Redsox Well Known Member


    This might sound crazy but can bad weather cause tms pain to be worse?
     
  5. Forest

    Forest Beloved Grand Eagle

  6. Boston Redsox

    Boston Redsox Well Known Member

  7. Forest

    Forest Beloved Grand Eagle

    Like so much in TMS healing, it's your mental game that matters when doing something as difficult as weaning off of painkillers. You have to get your mind it the right place where the process doesn't add to your internal tension. I don't have any personal experience with this, but perhaps the therapists in the Ask A TMS Therapist program might be able to help. Tips on one's "mental game" are what that service is best for:
    http://www.tmswiki.org/forum/forms/ask-a-tms-therapist.1/respond

    In the meantime, don't kill yourself. You want to keep your mind on the long game, not the short game, and anything that "winds you up" is to be avoided.
     
  8. Boston Redsox

    Boston Redsox Well Known Member

    Again Forest thx I have weaned myself off since accepting Tms and I am going to go with it and not work myself up like u said I made a decision to accept it and not turn to meds which did nothing anyway . I am going to do my reading and my excersice and be kind to myself today. U are a great help... Also I started to work with a tms therapist via Skype very helpful
     
    Ellen and Forest like this.
  9. Forest

    Forest Beloved Grand Eagle

    It sounds like you are off to a wonderful start!
     

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