Discussion in 'Support Subforum' started by Boston Redsox, Oct 1, 2014.
Since I have accepted the fact of tms it seems my pains are on overdrive , what to do?
This is very common and is something that we see a lot on the forum. You can type "extinction burst" into our search engine at search.tmswiki.org to see why it happens. Just ride it out...
I will thx
This might sound crazy but can bad weather cause tms pain to be worse?
That sounds like conditioning to me. Check out this thread if you haven't seen it yet:
Omg that was so helpful Forest....know it's taking every bit of my being today to stay away from pain killers since this burst of pain what can I do?
Like so much in TMS healing, it's your mental game that matters when doing something as difficult as weaning off of painkillers. You have to get your mind it the right place where the process doesn't add to your internal tension. I don't have any personal experience with this, but perhaps the therapists in the Ask A TMS Therapist program might be able to help. Tips on one's "mental game" are what that service is best for:
In the meantime, don't kill yourself. You want to keep your mind on the long game, not the short game, and anything that "winds you up" is to be avoided.
Again Forest thx I have weaned myself off since accepting Tms and I am going to go with it and not work myself up like u said I made a decision to accept it and not turn to meds which did nothing anyway . I am going to do my reading and my excersice and be kind to myself today. U are a great help... Also I started to work with a tms therapist via Skype very helpful
It sounds like you are off to a wonderful start!
Separate names with a comma.