1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Bad Day

Discussion in 'Support Subforum' started by Boston Redsox, Jul 16, 2016.

  1. Boston Redsox

    Boston Redsox Well Known Member

    Have not been on for awhile .... Been ok the last few weeks low level of pain... But as I am closer to selling my home and moving threw the divorce maze .... The pain in my feet and hands have reached aggravating levels of discomfort ...
    I stopped all journaling, meditating , and therapy session .. I felt that these modalities was keeping in the dark space basically they where reminders that I am always in pain , and could not move on ...
    Tennis Tom likes this.
  2. MrRage

    MrRage Peer Supporter

    That sucks! Sometimes I find it beneficial to just read around here and make a few posts. Another worthwhile technique is to remember that your mood and current outlook are only temporary and try to 'float' past it. I also don't like journaling because it sometimes puts me into to dark of a mood.
    Boston Redsox likes this.
  3. Boston Redsox

    Boston Redsox Well Known Member

    So true journaling as the counter effect on me know? Don't understand it

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