hi all, i am feeling very very very anxious. like very. my tms symptoms are getting worse and i have been trying for so long to get over the cycle of fear, but unfortunately its become too much. i litearlly get anxiety/think my pain is going to start when i move rooms, get off the computer to watch a show, etc.etc. i have pudendal pain, and its literally pain from hell. i know its all psychological, its all TMS, but these labels arent helping anymore. my brain has associated TMS as something bad. im not sure what to do, all i know is i cant for the life of me go on like this knowing that this is my only way out and i cant seem to get it like so many others have. I try to go out and have fun, but its so difficult. i know im the only one in my own way but im litearlly doing everything WRONG to get better and i KNOW this which makes me feel even shittier about myself. sorry to vent, im not going to commit, but i am seriously questioning my choice of exploring TMS as quickly as i did, as now i know theres nothing that will make me better but this work, and i just dont seem to "get it".