On Saturday June 29th we had a fabulous Peer chat . Gail made some very thought provoking comments about her journey. The next day Jan and I were chatting on the phone and discussing some of what Gail had shared. We were also discussing some increased symptoms each of us had experienced recently. We were trying to help each other solve them. BTW I highly reccomend reaching out to a TMS friend when you have a down turn. Have a CHAT, just one on one! That is another topic for a different thread. In this peer chat and the subsequent conversation, I thought, "are we walking the walk or talking the talk"? Frequently, I see (in myself as well as others) folks distracting themselves with information gathering, or helping others but not puting that information to work for their own good(talking not walking). that all said, please share your thoughts and see if you can "walk" a bit more and "talk" a bit less!