1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
    Dismiss Notice

Day 15 Anxiety can also moves around, as pain does !

Discussion in 'Structured Educational Program' started by ChronicVince, Mar 1, 2023.

  1. ChronicVince

    ChronicVince Peer Supporter

    From the pounding heart, to adrenaline rushes from the stomach in the form of a big spasm. Passing through the tongue, spreading through the mouth. Sometimes in the forehead and with a mental fog. Sometimes hypervigilant and excited. Sometimes as stunned and exhausted, apathetic. Other times, I find myself rehashing thoughts in my head: problems, fears, annoyances. Irritable and more aggressive. I easily panic. A few times, blocking my breath and tensing my chest. Or then I contract the muscles of the legs and forearms, or of the neck. We can say that the symptoms are very varied and move!
    JanAtheCPA likes this.

Share This Page