liamsmith78
Peer Supporter
Hey everyone,
I was off and on off antidepressants before January this year and thought I could do without. But no matter what I do, i just cant be as happy as i used to be. I remeber taking Sertraline for about 4 months leading towards the end of 2014 and i got happier and felt better but had a stressfull time with work etc..
What i am asking is; should i give them another go or should i try to do this medication free?
The reason i ask this is due to a very strange session with a hypnotherapist yesterday. It was my first session and I was awake the whole time, but put into a state of relaxation. Nothing happened at first, but after about 15 mintues, I just started laughing hysterically! everytime i closed my eyes during the session, i just lughed from inside and it felt amazing! I have not lauged properly for a very long time and last time i did (i mention in a previous post) I had a bad experiance with anxiety. MY face would lock u and i would become unbalanced and want to fall ect.. But in this session i just felt happy with no issues, I felt normal for a breif amount of time.
I felt like me again, i was so happy inside, and ever since i tried going medication free, I have been even lower with my moods.
would anyone think it would be wise for me to start my medicaion again? and have you had any sucess from hypnotherepy?
Many Thanks,
Liam
I was off and on off antidepressants before January this year and thought I could do without. But no matter what I do, i just cant be as happy as i used to be. I remeber taking Sertraline for about 4 months leading towards the end of 2014 and i got happier and felt better but had a stressfull time with work etc..
What i am asking is; should i give them another go or should i try to do this medication free?
The reason i ask this is due to a very strange session with a hypnotherapist yesterday. It was my first session and I was awake the whole time, but put into a state of relaxation. Nothing happened at first, but after about 15 mintues, I just started laughing hysterically! everytime i closed my eyes during the session, i just lughed from inside and it felt amazing! I have not lauged properly for a very long time and last time i did (i mention in a previous post) I had a bad experiance with anxiety. MY face would lock u and i would become unbalanced and want to fall ect.. But in this session i just felt happy with no issues, I felt normal for a breif amount of time.
I felt like me again, i was so happy inside, and ever since i tried going medication free, I have been even lower with my moods.
would anyone think it would be wise for me to start my medicaion again? and have you had any sucess from hypnotherepy?
Many Thanks,
Liam



