Rubynea
New Member
As I begin to answer the uncomfortable questions, I can feel just how much stress has built up in my body over the decades. It was almost impossible for me to write down just three things—it just kept flowing and flowing. And then I remembered the guidance not to turn this program into an exercise in willpower. I managed to sit back and acknowledge that some things annoy me and others make me sad. And that there’s probably more, but that it’s enough for now. That I’m safe today. That I’m doing well, even though I’m dealing with real pain.
